Counselling for Life Transitions

Change is hard. Hard, but inevitable. Life will continue to change and grow as you change and grow. These changes and transitions add extra stress and uncertainty to our lives. Even the positive changes cause stress for our bodies. We are creatures of routine and consistency and change can leave us feeling unsafe or uncertain.

Some areas of focus on life transitions therapy:

• Career changes (job loss, promotion, change in job field, relocation for work)

• Moving

• Graduating

• Transition from teen to adulthood

• Retirement

• Divorce or separation

• Marriage, new relationships

• Ending of relationships

• Pregnancy

• Becoming a parent

• Changes in financial situation

• Changes in relationships with friends and family

• Coming out

• Transitioning

• Changes in your health

• Death and loss

Therapeutic approaches we use for life transition therapy:

• CBT

• Somatic Experiencing

• Acceptance and Commitment Therapy

• EMDR

• Accelerated Resolution Therapy

• Solution Focused Therapy

• Mindfulness/Positive Psychology

Our therapists are here to support you through these life changes to manage the stress and uncertainty that comes with life transitions.

Summit Counselling Therapists Who Specialize in Life Transitions:

To learn more about our team members click here.

To book online with one of our therapists click on the above pictures.

Life Transitions Counselling – Brewery District & St. Albert Psychologists

Summit Counselling Services

10328 121 St NW, Edmonton, AB T5N 1K8, Canada

#203 1 Tache St. St. Albert, AB, T8N 1B4, Canada

Therapy for Life Transitions in your area

Summit Counselling Services is a counselling clinic located in Central Edmonton. We provide clinical services to children, adolescents, adults, seniors, couples, and families. We have a talented team of Edmonton psychologists, therapists and counsellors with a wide range of specializations and trainings at Summit Counselling Services who would be honoured to walk beside you on your journey. At Summit, we believe in therapy your way.  Our goal is to customize your psychotherapy and counselling sessions to best suit your needs.  We believe in the differences and unique perspectives each person brings to therapy and incorporate these into our work with you.