All events are facilitated by the Summit Counselling team trained mental health professionals committed to compassionate, evidence-informed care.
Our facilitators bring experience supporting children, youth, and adults through a wide range of mental health concerns. We focus on practical strategies, emotional understanding, and creating spaces where people feel respected and supported.
Our approach is:
Trauma-aware and inclusive
Grounded in clinical experience
Focused on real-world application
What’s Coming Up
Summit Counselling events are designed to provide practical, accessible mental health support in a structured and welcoming environment. Each event combines professional guidance with skill-building, offering tools you can use in your daily life, whether you’re seeking relief from stress, support through change, or personal growth.
CBT-Based Group for Kids
Back by popular demand! This weekly psychoeducational and activity-based group supported children ages 8–12 who experience anxiety, low mood, stress, or big emotions. Led by Madison Duncan along with our student interns this group is aimed at children to help build coping skills, challenge negative self-talk, practice mindfulness, and strengthen emotional resilience in a fun and supportive setting.
Thursdays 7:00pm-8:30 pm July 9th- August 13t at 1 Tache St.Albert
Call us today to book a consultation with the facilitator Madison!
Exploring Body Trust® and Divesting from Diet Culture
“Body Trust® is an alternative dialogue to the conventional paradigm of food, body image, and weight concerns in our culture” (Center for Body Trust, 2023).
This group is designed for adults who want to explore their unique body story, the foundations of Body Trust, and the practice of embodiment within an 8-week group therapy program. The cost for the program is $400 for all 8 weeks. All bodies welcome!
Tuesdays 6:30pm-8:00pm May 5- June 23 at 1 Tache St. Albert
Call us today to book a consultation with one of the facilitators!
The Self-Love Therapy Club
Growing up can be exciting—but also challenging! This 6-week program ($110 per session, $660 total) provides a fun, supportive space for girls ages 8–12 to connect, build confidence, and boost self-esteem. Through teamwork, discussions, creative activities, and games, participants will explore common challenges like bullying, peer pressure, social media, body changes, and self-doubt.
Saturdays 1:00pm-2:00pm April 11th- May 16 at 1 Tache St. Albert
Call us today to book a consultation with the facilitator Madison!
Between Us: An Interactive Talk on The Psychology of Sexual Desire & Orgasms
Join Summit Counselling Service’s Sarah Mittelsteadt as she explores the psychology behind sexual desire and challenges with achieving orgasm, helping participants understand how mental health can directly influence emotional and physical intimacy. She will also provide guidance on addressing differences in sexual desire or libido between partners, offering practical insights to strengthen connection and communication. This talk is presented by Alberta Blue Cross and is hosted by the Lois Hole Hospital Women’s Society. Click the button below to access the full recording of the speaker series.
Beauty Professional Mental Health Workshop
Beauty professionals often hold a unique position of trust, as clients may share deeply personal or traumatic experiences during appointments. This trauma-informed workshop for estheticians, hairstylists, and salon professionals is designed to help you respond with empathy, professionalism, and emotional intelligence, while maintaining your own wellbeing and boundaries. Learn practical strategies for handling sensitive client disclosures and creating a safe, supportive environment in your beauty practice.
🚫 This event is now closed.
For questions or information about future groups, please reach out through our contact form.
Alphabet Soup
Alphabet Soup was an 8-week support group for 2SLGBTQIA+ youth ages 14–17, offering a safe, inclusive space to explore identity, build connection, and develop practical coping and self-care skills. Facilitated by Blair and Maddy, the group focused on resilience, healthy relationships, and self-compassion.
🚫 This event is now closed.
For questions or information about future groups, please reach out through our contact form.
Canine-Assisted CBT-Based Group for Kids
This weekly psychoeducational and activity-based group supported children ages 8–12 who experience anxiety, low mood, stress, or big emotions. Led by Madison alongside her canine co-therapist, Hagrid, the group helped children build coping skills, challenge negative self-talk, practice mindfulness, and strengthen emotional resilience in a fun and supportive setting.
🚫 This event is now closed.
For questions or information about future groups, please reach out through our contact form.
Is This Right for You?
Summit Counselling events are designed for children, youth, and adults who are seeking practical support, personal growth, and a deeper understanding of themselves, all within a respectful, supportive environment. Our groups and workshops are structured to feel safe and approachable, with no pressure to share more than feels comfortable.
These events may be a good fit if you or your child are:
Feeling stressed, overwhelmed, or emotionally drained
Looking for tools to manage anxiety or big emotions
Navigating relationship challenges or communication struggles
Working on boundaries, self-esteem, or burnout
Processing life transitions, loss, or change
Curious about mindfulness and emotional regulation skills
No prior counselling or group experience is required. Events are tailored to be developmentally appropriate for each age group.
Ready to Join an Upcoming Event?
Spaces are intentionally limited to keep events supportive and interactive. We encourage early registration to secure your spot.
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