Adjusting to Motherhood Group Therapy - Edmonton
New Group Starting Soon!
Our next Postpartum Depression and Anxiety Group for Mothers will be starting March 6th at our Brewery District Location. Learn more about the course below and you can check out your instructor, Jody’s, bio page here. If you have any questions feel free to email the admin team or Jody directly! There are limited spots available, please give us a call or click the link below to register!
Our perinatal and postpartum specialist, Jody Cook, runs in person and online group therapy programs for new moms several times a year. Topics include: perinatal and postpartum mood disorders (postpartum depression, postpartum anxiety, etc.), baby blues, impacts of thoughts and behaviours on mood, care and self-compassion, “good enough” parenting, birth trauma, relationships, boundaries and support systems.The group is for parents 0-12 months postpartum who are experiencing symptoms of postpartum depression or postpartum anxiety. The group focuses on increasing education around postpartum experiences, connect with others who may be having the same experiences and feelings, and to learn skills and tools in manage symptoms of depression and/or anxiety postpartum. Groups run for 6 weeks at the same time each week. Reach out to learn when the next group is running.
We are happy to answer any questions you have before enrolling in the group. Feel free to contact our general email or contact Jody directly. Get to know Jody here.
Postpartum Depression and Anxiety Group Therapy – Edmonton Psychologists
Summit Counselling Services
10328 121 St NW Edmonton, AB
Perinatal Mental Health Group Counselling in Edmonton
For Directions Click Here
Summit Counselling Services is a counselling clinic located in Central Edmonton. We provide clinical services to children, adolescents, adults, seniors, couples, and families. We have a talented team of Edmonton psychologists, therapists and counsellors with a wide range of specializations and trainings at Summit Counselling Services who would be honoured to walk beside you on your journey. At Summit, we believe in therapy your way. Our goal is to customize your psychotherapy and counselling sessions to best suit your needs. We believe in the differences and unique perspectives each person brings to therapy and incorporate these into our work with you.